“𝙈𝙚𝙣𝙩𝙖𝙡 𝙝𝙚𝙖𝙡𝙩𝙝 𝙞𝙨 𝙖 𝙥𝙧𝙤𝙘𝙚𝙨𝙨 𝙣𝙤𝙩 𝙙𝙚𝙨𝙩𝙞𝙣𝙖𝙩𝙞𝙤𝙣. 𝙄𝙩’𝙨 𝙖𝙗𝙤𝙪𝙩 𝙝𝙤𝙬 𝙮𝙤𝙪 𝙙𝙧𝙞𝙫𝙚”.

An interactive workshop on Mental Health was offered to participants at Gulistan-i-Atfal High
School Zakura Crossing Srinagar. The workshop promotes an understanding of mental health
conditions and removes stigma related to mental health problems. It provides awareness for the
early detection and treatment of mental illness. It gives a hands-on approach, feeling confident
managing mental health and creating an environment that promotes positive mental health.
The session discussed how to increase understanding of the value of mental health and how to
improve skills to boost mental health and emotional resiliency. Different therapies that can
relieve suffering from depression and PTSD also remain the center of attention of the
workshop. Healthcare professionals have a pivotal role as advocates for change.